Trina was a three-sport high school athlete who got out of shape during college at the University of Wisconsin. Before she graduated as a journalist, she found group fitness and became an instructor as a fun “side job.” This changed the trajectory of her life and career.

She became a wife, mom, and journalist who turned her hobby in fitness into a career.

She owns two community-based health clubs, Bay Athletic Club and Bay Urban Fitness, and has been a top partner in BODi (formerly Beachbody) coach for 15 years.

People who know her say she’s got a lot of hustle and a big heart.


She and her family make their home on the lake in beautiful Northern Michigan. She is the mom of two college students who have grown up seeing fitness as a way of life. She loves working as a coach, club owner and mentor to others.

Team RockstarFit

Trina founded her own mastermind group for women who love fitness in partnership with Team BODi. Her team of online coaches is called Team Rockstar Fit. They are a top team in the company. As online fitness coaches, they help people get healthy with at-home workouts, nutritional shakes and easy to follow food plans.

Why did she found Team Rockstar Fit?

More than a decade ago, Trina was an overworked, underpaid fitness entrepreneur and working mom who was passionate about fitness, but felt like she was underwater.

She had big dreams but was just plain busy and running ragged. She ambitiously sought out mentoring, personal development and new opportunities to build a thriving fitness career. Team Rockstar Fit has been a huge success for her and for the women she leads.

With her health clubs running smoothly and her coaching team thriving, she now has the ability to enjoy a less rushed life and more relaxed days. She attend her kids’ sporting and school events and travels the world while leading purpose-driven businesses that change thousands of lives. She loves to pay that forward.

Group Fitness Instructor to Club Owner to Top Coach and Fitness Mentor

Trina went from a group fitness instructor to a club owner, top coach and fitness mentor over the course of 20 years.

Women on her online coaching team say that they have been able to take back their schedules, design their days and find success without having to leave the fitness industry or burn out. Do you want that?

Trina helps women who love fitness build an online fitness business with her customized coaching and simple systems for business success. You do not need a lot of time. You need to be coachable, open-minded and focused. She will help.

About Trina Gray
Trina Gray founder of teamrockstarfit

Trina works with a small number of new women per month to give you personal attention and one-on-one mentoring.

She will connect you with others on the team to expand your network and meet positive people in fitness just like you.

Trina has a proven track record of success.

She was recognized with the prestigious IDEA Fitness Leader of the Year, CEO Award from Team Beachbody, the Community Service Award from IHRSA and the Top 10 Small Business of the Year Award from the State of Michigan.

She has earned her place as a leader in the industry and she loves to pay it forward.

State and National Awards

  • IDEA Fitness Leader of the Year
  • CEO Award, Team Beachbody
  • Community Service Award, IHRSA
  • Top 10 Small Business of the Year Award, State of Michigan