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Endings are painful and beautiful

Endings are painful and beautiful

Chapter 2 - Disinheritance, Death and Unconditional Love. My dad passed away in a hospice bed in the wee hours of the morning on Christmas Eve, after a soul-crushing year of being a widower, and a tumultuous last few days at home. His bedroom was invaded by a slew of...

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Navigating Love and Change

Navigating Love and Change

Chapter 1 - Let the Words Fall Out. It’s the start that stops most people, including me. At times, I don’t know how to tell my story – should I write a book, or host a podcast? I bought a pretty rose gold microphone a few months ago. But it sits unopened on my floor....

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SPEAKER, MENTOR, ENTREPRENEUR

Hi, I’m Meet Trina Gray

I’m a speaker, entrepreneur, and mentor with 20 years of experience in fitness and personal growth. I built six- and seven-figure businesses while raising two amazing kids. I’ve earned top industry awards, led a nationally recognized gym, and now inspire others through my mastermind, podcast, and Calm & Confident brand. I live with my family on Lake Huron, loving life—from sunsets to snowstorms.

YOUR FREE GIFT

Two Tips to a Calm and Confident Life

Discover the real reason you feel stuck, overwhelmed or unfulfilled.

Feeling stuck in the shuffle of work, home, your health and life?  You’re not alone—and you don’t have to figure it out alone either. I’m Trina Gray, a former journalist and fitness instructor turned self-made millionaire entrepreneur and success mentor. I created this free 12-minute audio and simple guide to help you reframe how you think. These two shifts in your life can move mountains.

It’s the perfect starting point for any woman ready to feel calm, clear, and confident. It’s simple. And it works.

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