Happiness Attracts
Want to improve your relationship with your significant other, child, parent, friend, coworker or neighbor? Want to grow your career or make a bigger impact in your church, school or workplace? I have one simple [...]
Breakthrough Limiting Beliefs
Recently, I led 41 fitness and business leaders from around the country through a daylong retreat in Scottsdale. We focused on improving our leadership skills and clarifying our priorities in life. We rarely step out [...]
Make a Life, Not Just a Living
There were many reasons to stay home on Monday.... work, to-do lists, calls, meetings... but there was one compelling reason for an impromptu road trip on the kids' day off of school. #adventure. That won. [...]
California Dreaming: From Alpena, MI to the Beach
No words really do this experience justice, but I'll try. I just landed in Santa Monica for "Superstar Day," a world-class retreat hosted by Beachbody, a company that changed my life. But arriving feels a [...]
Redefining Work Life Balance
As a working mom, the concept of work-life BALANCE is tough. So, instead of just ignoring it, I am choosing to redefine it. I believe more in being work-life PRESENT. I am a wife, mom, business [...]
Fitness Fuels Life
After my family vacation, I was in overdrive. Working on my health club, coaching coaching and community projects every night when the kids go to bed. From working on this new website, to writing a [...]